You know I am always trying new things…well this time it is running! I used to say that “running was not for me” or “I can’t run it will hurt my knees (my knees hurt when I walk a lot)”
Small Acts
“There is no act that is too small to make a difference” I heard this statement in a commercial talking about making change in your community and the world. It also relates very well when you are moving through a
Just One More
In Experience Life Magazine (Jan/Feb 2010) Resolutions Workshop 2010 focuses on taking small bites, actions that don’t take much time but make a big impact. When you achieve something you set out to, nomatter how small, it builds confidence that