A few years ago my word for the year was JOY. I thought about what brought me joy each day and chose activities each day (big and small) that brought more joy into my life. Today as I was walking
Dessert First
I love dessert and often will eat it first as part of my meal 🙂  This is especially true at holiday time.  The thought of eating dessert first also got me thinking about “dessert” in another context – as anything
Experience Greater Joy
This month’s article is on experiencing more joy in life. I thought this was a fitting topic for summer – a time when many of us take a break from our day-to-day lives for vacation. I did just that myself