We all make many assumptions each day of our lives. The dictionary definition of an assumption is “a thing that is accepted as true or as certain to happen, without proof”. Assumptions are the stories we tell – about ourselves,
What is Good?
I started a Gratitude Journal a long time ago. When I was very consistent with it, it felt very helpful to list out what I was grateful for and lifted my mood. That practice fell away until late 2017 when I
The Power of Your Words
Have you ever noticed the words you use when you are describing your present circumstance, your life, or your career pursuits? Do you ever hear yourself say any of the following (or something similar): My job search is so hard