Taking time for ourselves is often something we put on the back burner after everything else is accomplished. The thing is, we never finish all those things we want/need to do, so time for us rarely happens unless we plan
My Resolution
In my January article, I spoke of choosing one thing to focus on this year as you begin to great goals and resolutions. For my one resolution this year I have chosen one action to take weekly and that is
Nostalgia
The other day when I was in the locker room at the gym the scent of the space suddenly reminded me of the pool I used to frequent when I was a child in Valley Stream, NY. I had a