I have been wearing the same gym shoes for 2 years now. Yes I know, that is way too long but time just flew by. Wondering why my feet were hurting made me realize just how long it had been
Best Fit Life
I recently spent a wonderful weekend visiting my brother and his family in Chicago. It is such a beautiful city – great architecture, very walkable, full of activity and friendly people. I can see why they love living there as
My Focus
My current article talks about where we place our focus and attention (most of the time), so I thought I would share mine. First, I want to start with where my focus used to be most of the time –