Gratitude is a practice that helps you bring greater joy and happiness into your life even when (and especially when) you are not feeling so happy or joyful. Gratitude is not pretending that everything is great, it’s not masking the
Life Under Construction
If you have ever done any home renovations (large or small) you probably have experienced some form of the following. As you are reading this, imagine how the same process can apply to your life/career “construction”. You have a feeling
ReBoot your Energy
Lately I have been observing some interesting things happening with my own life and have heard some inspirational stories from others; all surrounding the act of re-booting Energy. Re-booting energy could mean Adding more joyful activities Creating more space