So many of those I work with bring up confidence at one time or another as something they want to increase or build. What is confidence? Confidence is a sense believing in your own judgment and decisions. Confidence is accepting
What would stretch you?
“Life begins at the end of our comfort zone” Wayne Dyer When I read that quote, it reminded of a moment in 2003 when my husband and I had decided we were ready to totally change our lives, leave our comfortable
Conscious Conversations
The spirit of the upcoming Coach Federation conference got me thinking about the conscious conversations we have…with ourselves. To me, a conscious conversation is one where you sit down, with no distractions, and ask yourself some important questions that make you