I started a Gratitude Journal a long time ago. When I was very consistent with it, it felt very helpful to list out what I was grateful for and lifted my mood. That practice fell away until late 2017 when I
How much is Enough?
As I sit by the window looking out at the teaming rain, my thoughts have turned to the idea of “enough”. You see, today I am thrilled that it is raining hard for we have been without Enough rain the
Inspired Action
Have you ever had those moments when you were just not sure of your next step on your life or career path? When I have those moments (which are quite often), I use Inspired Action. Inspired Action, to me, is when