I started a Gratitude Journal a long time ago. When I was very consistent with it, it felt very helpful to list out what I was grateful for and lifted my mood. That practice fell away until late 2017 when I
Three Essentials of Change
People come to me because they want something to change in their life. That “something” could be a change in their work situation (a better working environment, achieve greater fulfillment…) or a change in their overall life (more quality time with their family, better communication with their
The Power of Your Words
Have you ever noticed the words you use when you are describing your present circumstance, your life, or your career pursuits? Do you ever hear yourself say any of the following (or something similar): My job search is so hard