I had a wonderful lunch the other day with a woman who was introduced to me through another friend. Marilyn Shannon, also a life coach, has created an exciting community of life minded people who are eager to forge new
My Favorite Month
October has always been one of my favorite months. Everywhere I look there is evidence of natures transition in the changing of the leaves to brilliant colors and the crispness and clarity of the air. The sunshine I crave takes on a
Decisions
This past weekend I finally read the book Blink, by Malcolm Gladwell which focuses on decisions and how we make them. What resonated most for me were paying attention to our intuition (our gut feelings), narrowing our choices (we often