I’ve talked about joy and happiness, what about gratitude? Gratitude is a practice that helps you bring greater joy and happiness into your life – even when (and especially when) you are not feeling so happy or joyful. Gratitude is not pretending that everything
Taking the Scenic Route
How often do you do the same thing the same way every day without even noticing what is around you? Yes, in last months article I talked about the value of systemitizing some things, however there are some things that
How Your Brain Works
We have all heard that multitasking does not really work very well, and now I understand why! I am one of those people that loves what can be known and understood just as much as I love what cannot be proved