My current article talks about where we place our focus and attention (most of the time), so I thought I would share mine. First, I want to start with where my focus used to be most of the time –
Season of Change
Fall is my favorite season and one change I look forward to. The change I didn’t expect or like very much? Changes to my gym routine, especially the classes. I love routines. They help me stay focused and on track. This
Experience Greater Joy
This month’s article is on experiencing more joy in life. I thought this was a fitting topic for summer – a time when many of us take a break from our day-to-day lives for vacation. I did just that myself